How is there not a mashup between BNL's ("Oh, okay, they're BNL now?") Who Needs Sleep?:
And that episode of The X-Files where those soldiers can't sleep. It's called SLEEPLESS. It is relevant to our interests.
Anyway. What do you guys do when you can't sleep (besides cry and curse the world)?
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Buddhist 4-cycle breathing:
Breathing in I calm myself
Breathing out I smile
Living in the present moment
I know this is a wonderful moment
But when my mind is racing with anxious thoughts, it seems nearly impossible to keep myself in the present wonderful warmth of my bed.
Sometimes, I jam ear buds in my head (the ear part of my head) and listen to an audiobook until I'm dead to the worst again.
Dead to the world, that is. Maybe dead to the worst too.
Why do I feel like I'm talking to myself?
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